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Join a tinnitus support group. Tinnitus can be a very disturbing and disabling problem. It is important that you have support from silencil reviews people who also suffer from this condition. A support group can give you tips on how to deal with tinnitus, as well as on how to figure out what makes yours worse. Talk to your doctor about getting a blood test to check your zinc level. In people with low levels, zinc supplements have been silencil reviews shown to help many with their tinnitus. High levels of zinc supplements must be monitored by a doctor, so do not take or increase zinc supplements without the advice of a physician.
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